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gPersonally, I just couldnft sit still.h says Jillia. gI had to be up and moving around.h
It wasnft until she fell 20 feet while rock climbing in Africa and was sent home with a broken leg that Jillia began to sense the value yoga could have in her life.
gWhile recovering, I couldnft do any of the physical things Ifd previously done. So, Ifd just sit in yoga class with Angela and breathe.h
gAnd was that it? Then you were hooked?h I ask.
gNah,h she replies, gI just used yoga to rehab and consequently went back to my sports with more body-awareness.h
gBasically, Jillia can ride, climb and surf.h says Angela, gIfm straight yoga.h
As time passed, both girls continued on their separate paths. Jillia traveled the world, climbing mountains and biking across continents while Angela pursued yoga full-time, teaching a variety of forms at a variety of different schools. She picked up certifications and endorsements along the way. Soon Angela discovered Forrest Yoga.
gI called up Jillia and was like, eYo, you gottaf check this out.fh
After enduring and eventually excelling at the form, both girls were asked to begin leading classes.
gEventually, we began traveling with Ana Forrest, the formfs creator. Wefd assist teacher trainings where we would teach teachers.h
The workshops were intense. Rising at 2:30am, Angela and Jillia would begin their own practice, breaking at 6:00am to meditate. After an hour of meditation, the official class would begin. Eleven hours later, the teaching of teachers would wrap up, and their yoga practice was over for the day. At least until 2:30 the next morning, when the entire cycle would begin again. These workshops would last for 26 days.
gAs a student in my first workshop,h says Angela, apparently trying to soften my disbelief, gthere wasnft a day when I wasnft either crying or cursing.h
An uncomfortable laugh slips out as I try to fathom the physical and mental demands of the schedule Ifve just heard described. gReally?h I ask, g26 days straight?h
gYup.h replies Angela.
gBut what ifch
Jillia interrupts, gcWhat if youfre sick and have diarrhea? What if youfre tired and broken? cYou still need to show up and hold space.h
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